Regionals Recap – OFSAA Qualifying

Regionals Recap – OFSAA Qualifying

One of the main focus points of the season is the regionals,-the last step before OFSAA. Competing in the Metro Toronto Regional and the South Regional (Mississauga all the way down to Niagara) these regionals contain huge populations and therefore finishing in the...
MARCH BREAK – Myrtle Beach

MARCH BREAK – Myrtle Beach

The 800/1500 group travelled to Myrtle Beach South Carolina for some badly needed warm weather and to put in a heavy week of training after a very successful indoor season. Two workouts a day were on the menu, along with the Golden Corral chocolate fountain and Krispy...
OFSAA Track & Field 2018 Recap

OFSAA Track & Field 2018 Recap

Toronto West athletes set new records and milestones at the Ontario High School championships on June 7-9, 2018. Ofsaa is regarded as one of the two or three best high school meets in North America, and as usual, it did not disappoint as to just mention 2 phenomenal...